FEMININE SPACES FOR THE WOMEN WHO'S CHOOSING HERSELF
RITUAL + REFLECTION
the Ritual + Reflection circle is for the girls who are in their self love era and want the space to bring presence and clarity to their life <3 the intention is to hold the space for women who want to do their inner work in a guided, sacred and feminine space. This is a space for the solo journey - there's no sharing element, just bring yourself, and the energy to learn more about yourself and settle into the evening with some guided visual worksheets, journalling, breath work, meditation and sound healing.
INVESTMENT - £22
WOMEN'S CIRCLE
this Circle gathers once a month to hold yourself and other women in a safe environment. It’s a space to share, listen, and uplift one another, building a warm and nurturing community. We explore meditation, journalling and breath work and we often bring seasonal treats too. To be seen and by empathetic eyes and ears is healing in itself, a truly supportive space to come together, grow and unwind.
INVESTMENT - £20
COLD DIPS + WELLNESS WALKS
I often host events of cold plunges locally around West Cumbria. These are a perfect space for you to show yourself what you're truly made of. As well as the many physical benefits to cold plunges,I cannot explain how EMPOWERED you feel afterwards mentally!!
That voice in your head that tries to tell you not to do it because it’s cold, you’ll get sick [insert other excuses here]. That voice is there for a reason - its job is to try to keep you safe. But that’s where it will keep you, in your cozy little bubble of sameness where nothing grows or learns or changes. When you override that voice anyway and get yourself into the water even when your mind + body are screaming at you to get out… taking some mindful breaths and doing it anyway ???
THIS is where confidence, self-trust + resilience is built. In doing the hard thing even when you know it isn’t comfortable, because you can then prove to yourself that you can do the hard things and it gets easier every time.
INVESTMENT - your time
